Pilates classes on the beach
From 14 July 2017
Create a harmonious body by improving your posture and balance. Every Friday at 17 (suspended from 7 to 31 August).
Category:
Medical activities and meetings
Pilates aims to strengthen the body, shape it, correct posture and improve the fluidity and precision of movements. The method aims to achieve these goals through breathing and a series of slow and controlled exercises, while maintaining a high level of concentration while making the movements.
The class will take place every Friday at 17 (suspended from 7 to 31 August) on the beach: the price will be € 10 per person. Reservation required.
You can also book individual 40 minute classes: price € 50.
Or discover "aquapilates" in the pool: trial lesson (free and without reservation) every Wednesday at 17:00.
To buy tickets and book individual treatments visit the secretary of the "Health and Wellness Centre".